Getting from Resistance to Acceptance

Getting from Resistance to Acceptance

(For the first part of this post, see Acceptance) Resistance, the opposite of acceptance, is a blockage of energy. Think about how we experience tension, anger and worry on a physical level: the stomach feels like it’s in knots; our throats clench; there’s a heaviness...
Accepting This Moment

Accepting This Moment

And acceptance is the answer to all my problems today. When I am disturbed, it is because I find some person, place, thing or situation — some fact of my life — unacceptable to me, and I can find no serenity until I accept that person, place, thing or...
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