A New Chapter for Living the Mess

By Sarah Chauncey | May 15, 2021

Have you ever received an email from someone you really care about, and you didn’t respond right away? And after a few days, weeks, months, it became even more awkward to respond, because you waited so long? You really wanted to connect, but your delay became a huge boulder in the path of your relationship?

Perspective, Not Promises

By Sarah Chauncey | October 9, 2014

This is what I wrote in my Notes app the other day: “It goes against my core values to tell anyone how they feel, what they need, how reading/viewing something will make them feel, what they’re doing wrong, what they have to do, what’s wrong with them, who’s “better” than them, what they should think,…

What Does it Mean to Live Deliberately?

By Sarah Chauncey | August 14, 2014

  Thoreau had his definition, but this is the 21st century, and I’m not chopping wood for a cabin in the woods (though that actually sounds lovely…). Here’s what living deliberately means to me: It means prioritizing inner peace, and building that priority time into my day or week, so that the action I do…

The Rapture of Being Alive

By Sarah Chauncey | August 12, 2014

“People say that what we’re all seeking is a meaning for life. I don’t think that’s what we’re really seeking. I think that what we’re seeking is an experience of being alive, so that our life experiences on the purely physical plane will have resonances with our own innermost being and reality, so that we…

Before (I Have Known Pain)

By Sarah Chauncey | August 11, 2014

These days, most of the time, I feel pretty calm. The mind gets wound up, sure, and sometimes there’s anger or agitation or sadness, but all in all, underlying it is a feeling of peace. That wasn’t always the case. Mine was not a transient depression or anxiety disorder. Over the course of 22 years,…

The Backstory

By Sarah Chauncey | June 5, 2014

Most people arrange their lives trying to avoid loneliness, financial hardship and uncertainty. To do this, they stay busy, seeking happiness in the next promotion, the next job, the next relationship or dream house, or when they have “enough” in the retirement fund. This endless search for external happiness serves as a shield to protect…