Recovering from Post-viral Fatigue Syndrome

By Sarah Chauncey | February 20, 2020

My doctor didn’t think I would recover from post-viral fatigue syndrome. I did. Here’s what happened and what helped me.

Reflecting on a Year of Change

By Sarah Chauncey | December 22, 2018

It’s been 18 months since I last posted, yet Living the Mess has been on my mind every day. While I haven’t been writing posts for this site, as a friend pointed out, I have been living the mess and so experiencing source material for future posts. It didn’t seem right to jump back into…

Leaning into Fear and Uncertainty

By Sarah Chauncey | June 12, 2017

Renting is a good lesson in stewardship: Nothing is truly ours; we just have responsibility for things for a little while.

Doing Less Leads to More

By Sarah Chauncey | November 18, 2015

What continually astonishes me is how much more I can accomplish when I keep my life simple, my mind free from clutter (admittedly, it stacks up pretty quickly) and take the time to get centred before I do any work…

Why I Stopped Searching for Enlightenment

By Sarah Chauncey | November 7, 2015

In the summer of 2013, when I was in the midst of two years of financial hardship, someone asked me: “If you could ask for one wish, and know it would come true, what would it be?” My immediate answer was “Enlightenment.” The questioner was surprised I didn’t say money, but from the times I’ve…

What Does ‘Waking Up’ Mean?

By Sarah Chauncey | May 11, 2015

To paraphrase Ken Wilber in his interview, spiritual awakening isn’t the same as emotional maturity, and those two are distinct from looking at what lies beneath the conscious, our repressed feelings and shadow selves. Awakening doesn’t heal everything or make us perfect — if we were “perfect” (as many teachers say), we wouldn’t be here any more…

The Rapture of Being Alive

By Sarah Chauncey | August 12, 2014

“People say that what we’re all seeking is a meaning for life. I don’t think that’s what we’re really seeking. I think that what we’re seeking is an experience of being alive, so that our life experiences on the purely physical plane will have resonances with our own innermost being and reality, so that we…