When Thoughts Become Torture

By Sarah Chauncey | May 10, 2015

If you’ve never had an intrusive thought, it’s hard to imagine. These are thoughts that appear, unbidden and undesired, and that (in my experience) are immune to the techniques I usually use to stop thinking. I guess the best way to describe it is the example of “Don’t think about a pink elephant.”

Everyone Thinks They’re Right

By Sarah Chauncey | February 28, 2015

This is a topic I’ve been percolating for a long time, and it comes from a teaching by Tara Brach in which she says, “The world is divided into people who think they’re right.” Nothing illustrates this better than our collective reaction to The Dress. It’s the perfect example that shows people have not only radically different perceptions but different *realities*…