by Sarah Chauncey | Jan 8, 2021 | Life, Living Deliberately, Mindfulness, Presence
This post contains affiliate links. If you purchase an item, I may receive a small commission. As I write this, most of us in North America are reeling from the events of the past 48 hours (and worldwide, reeling from the past year). Americans, in particular, are...
by Sarah Chauncey | May 10, 2015 | Mindfulness
If you’ve never had an intrusive thought, it’s hard to imagine. These are thoughts that appear, unbidden and undesired, and that (in my experience) are immune to the techniques I usually use to stop thinking. I guess the best way to describe it is the...
by Sarah Chauncey | Feb 28, 2015 | Living Deliberately, Mindfulness
This is a topic I’ve been percolating for a long time, and it comes from a teaching by Tara Brach in which she says, “The world is divided into people who think they’re right.” Nothing illustrates this better than our collective reaction to The...