Labels are for Jars

Labels are for Jars

By Sarah Chauncey | February 9, 2017

The very first thing I did, on my path to healing, was to stop labeling my brain. This was a huge shift. Labels had been my crutch for years. I’d been an active and eager participant in finding external reasons why I was the way I was. I’d had 12 labels—diagnoses—placed on my brain over…